lactic acid
hello im pretty new to boxing, only been boxing for six months, and since i lost my job ive ben training hard especially in the physical fitness department, recently ive developed a constant burning...
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first of all adam i would see a sports docter to see if its latic acid not a pinched nerve or a mussle strain ...so you might do damage if you continue to train so get a propper advise of sports...
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You might want to carry a Gluecose drink with you, or train circulating an oval where you can stop & take a swig every couple of laps or when the pain occurs. In simple terms, the pain comes from...
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dosent sound like lactic acid too me if its only in one leg. Definetly see a doctor, lactic acid normally breaks down after 2 hours.
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i never said it was only one thigh, im no expert but i believe its lactic acid as it only started after i did some sprintscheers adam
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Sounds like you have shin splints mate!Lactic acid build up would be less and less of a problem as your fitness increases, which it should have by now.
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Hi Saxon,Get your arse to a really good sports doctor. It does not sound like lactic acid and for sure you haven't told us enough to give a proper diagnosis. If you are fair dinkum about your...
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